Baby Itsy Bitsy Yoga® Benefits:

• Deepen the parent/child bond
• Help baby sleep longer and better
• Improve baby’s digestion and ease tummy troubles
• Relieve fussiness and colic
• Discover ways to enhance your baby’s motor development
• Strengthen the immune system
• Encourage neuromuscular development

 Tot Itsy Bitsy Yoga® Benefits:

• Deepen the parent/child bond
• Improve body-awareness
• Playfully relieve stress and frustration
• Increase your child’s attention span
• Provide an outlet for social interaction
• Nurture self-esteem and creativity
• Build a fit, healthy lifestyle
  

Parent/Caregiver Itsy Bitsy Yoga® Benefits:

• Discover your child’s personality and learning style
• Calm a fussy or crying baby almost immediately utilizing IBY's Magic Poses
• Build your confidence as a parent
• Become part of a supportive, holistic parenting community 
• Reduce your stress and anxiety
• Create memorable moments with your child
• Engage in a structured physical activity
• Get more sleep!
  

Preschool Radiant Child Yoga Benefits:

• Helps children calm down and focus
• Promotes self-discipline
• Exercises the body and helps physical coordination
• Helps right/left brain coordination
• Increases self-confidence
• Fosters a fit, healthy lifestyle
• Have fun!